Though the entire period of pregnancy is important to well take care of, the early stage or the first trimester is considered to be the riskiest one. Almost 85% of miscarriages occur in the first trimester of pregnancy. This early miscarriage happens between the 1st to the 12th weeks of pregnancy. Hence, doctors recommend being careful from the very beginning of a pregnancy in order to avoid the chances of a miscarriage. Let the highly-rated clinic for a private ultrasound scan in Peterborough discuss 5 effective tips to eliminate the fear of an early miscarriage in the best possible ways.
1. Quit smoking and drinking:
If you are addicted to smoking and drinking, you must quit these two as early as possible. Because smoking and drinking play a major role in the loss of pregnancy. This is why couples these days try to quit smoking and drinking as soon as they plan for pregnancies.
2. Stick to a healthy pregnancy diet and drink adequate water:
During the phase of pregnancy, a would-be mommy must go for a healthy diet daily. Along with healthy meals, an ample amount of water makes a mother healthy, refreshed, and hydrated. As a result of it, the well-being of the baby gets maintained well.
3. Take pregnancy supplements:
Consult your doctor and ask which supplement is suitable for your health. Yet, maximum doctors recommend having folic acid tablets (400gm) daily during pregnancy.
4. Maintain a healthy routine:
Moreover, for a healthy and hazardless pregnancy, maintaining a healthy daily routine is obligatory. A healthy lifestyle would keep the mother both physically and mentally fit and active. Automatically, the baby would grow well inside the womb.
5. Do not skip having prenatal care:
Prenatal care is mandatory for a healthy pregnancy. Taking prenatal care can help you identify any abnormality in your pregnancy and start the treatment accordingly. Hence, visit your doctor or medical expert at regular intervals.
Even you can visit a well-being scan clinic in Peterborough to detect an oddity (if any) in your pregnancy, or to keep a track of the growth and development of the unborn baby by a simple ultrasound scan.
Visit our Window to the Womb clinic to get the best services for a private ultrasound scan in Peterborough.